Inside SDRI

Shoes:

SDRI carries many name brands to help ensure variety and meet consumer needs. We also carry trail running shoes and on/off road running shoes. Our friendly staff will take a series of foot and arch measurements and computerized standing and walking scans to ensure you are fit in the correct category of shoe. Whether you need cushion, stability, control, or trail, our running expert will bring a selection from each brand and allow you to run on the treadmill or outside, your choice.

Apparel:

In addition to a full line of shoes we also carry full line of running clothes including shorts, pants, shirts, long sleeve tops, and accessories from Saucony, Asics, Moving Comfort, and Insport. No matter what season, we have the clothes to keep you running comfortably.

Hydration:

SDRI provides a Hydration Needs Program at no addition charge to our customers. We will calculate your specific hydration and electrolyte replacement needs no matter what your event. Did you know that for every hour you run, you lose 2-4 lbs. of fluid?! This results in your heart having to increase its work. In fact, for every 2 lbs. of fluid you lose, your heart rate increases 8 beats per minute! This results in decreased performance and increased exertion. By calculating your specific hydration and electrolyte needs based on the distance run you will increase performance, decrease exertion levels, & avoid “hitting the wall. ” Best of all, it is FREE for all SDRI customers.

Trail:

The newest addition to the San Diego Running Institute is out Trail section. We stock several trail and hybrid running shoes for those who like running trails. In addition to shoes, we also carry hydration packs, glove, lights, and everything else you need to get out and hit the trails. SDRI also offers membership to the San Diego Dirt Devils and sponsors many trail runs and races. (http://www.meetup.com/dirtdevils)