PLANTAR FASCIITIS

Signs and Symptoms

  • Sharp heel pain
  • Radiating pain along the bottom of the inside of the foot
  • Pain is often worse when getting out of bed in the morning

Differential Diagnosis

  • Stress fractures - Usually in the forefoot. Pinpoint pain.
  • Heel spur - May result due to long term fasciitis.
  • Tarsal tunnel syndrome - Numbness and tingling across the bottom of the foot.

Etiology (Cause)

  • Excessive Pronation
  • Training errors
  • Bad shoes


Treatment

  • Orthotics
  • Arch taping
  • Stretching
  • Physiotherapy therapy modalities (ice, ultrasound, massage)
  • Manual therapy (motion release, foot adjustments)
  • Kinesio Taping

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