PRE AND POST WORKOUT

Red light penetrates deep into muscles and joints, increasing circulation, nutrient delivery, oxygenation as well as removal of toxins, and cellular repair. Athletes have experienced less muscle soreness, better muscle tone and faster post-workout recovery when using light therapy.

RED LIGHT FOR PAIN

Poor circulation and the lack of oxygen and ATP in blood vessels can cause pain and inflammation.

Red light will stimulate the release of nitric oxide, causing blood vessels to increase in size and allowing more blood flow while allowing more oxygen to be delivered to the cells. This increase in oxygen and nutrients, increases ATP production stimulating pain relieving effects and decreased inflammation. This can result in long-lasting healthy muscle and tissue repair in athletes.

RED LIGHT FOR RECOVERY

Red Light Therapy strengthens the body’s ability to recover and even speed up recovery time. With more production of ATP, cells can regenerate better and have the ability to withstand excessive athletic conditions. That means athletes can experience less downtime, reduced pain, more flexibility, and enhanced improvements.

Red Light Therapy is an imperative treatment for all athletes to heal and enhance their overall physical performance.

Infrared light therapy is a type of treatment that uses infrared light to promote healing and alleviate various health conditions. Here are some of the key benefits and applications:

Benefits

Pain Relief: Infrared light therapy can help reduce pain by increasing blood flow and promoting the release of endorphins, which are natural pain relievers. It’s often used for conditions like arthritis, muscle pain, and joint pain.

Improved Circulation: The therapy can enhance blood flow and improve circulation by expanding blood vessels, which helps in the delivery of oxygen and nutrients to tissues.

Reduced Inflammation: Infrared light can reduce inflammation by decreasing oxidative stress and promoting cellular repair processes. This can be beneficial for chronic inflammatory conditions.

Faster Healing: By stimulating cellular repair and regeneration, infrared light therapy can accelerate the healing of wounds, injuries, and surgical incisions.

Enhanced Skin Health: It can improve skin texture and reduce signs of aging by stimulating collagen production, which helps in maintaining skin elasticity and reducing wrinkles.

Muscle Relaxation: The heat generated by infrared light can help relax muscles and reduce stiffness, making it useful for individuals with muscle tension or spasm.

Stress Relief: The soothing effects of the therapy can help reduce stress and promote relaxation by triggering the body’s parasympathetic nervous system.

Applications

Sports Medicine: Athletes use infrared light therapy for quicker recovery from injuries and to enhance overall performance.

Chronic Pain Management: It’s used in managing chronic pain conditions like fibromyalgia and lower back pain.

Skin Treatments: Infrared light therapy is often incorporated into cosmetic treatments for acne, eczema, and other skin conditions.

Physical Therapy: It’s employed to support rehabilitation processes, especially in cases of joint or muscle injuries.

Mechanism

Infrared light penetrates the skin and is absorbed by the tissues. This absorption increases the production of ATP (adenosine triphosphate), which fuels cellular processes and accelerates healing. The therapy is typically administered using devices like LED panels or handheld units.

While infrared light therapy is generally considered safe, it’s always a good idea to consult with a healthcare provider to ensure it’s appropriate for your specific condition and to discuss any potential contraindications.

 

TRIFECTA RED LIGHT THERAPY