Knee pain

Overpronation and Knee Pain?
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Overpronation and Knee Pain?

Running Injuries

Overpronation and Knee Pain?

My doctor told me my knee pain is due to my overpronation. He did not explain what overpronation means or how it could be causing my knee pain. My questions are; If I overpronate then what is normal? Why is overpronation bad for my knee? How do orthotics help correct my overpronation? The below [...]

By Dr. Allen|2022-09-28T08:57:28-07:00September 28th, 2022|Running Injuries|0 Comments

What is Runners Knee or Patellofemoral Pain Syndrome (PFPS)?
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What is Runners Knee or Patellofemoral Pain Syndrome (PFPS)?

Running Injuries, Sports Injuries

What is Runners Knee or Patellofemoral Pain Syndrome (PFPS)?

What is it? Runners Knee or Patella Femoral pain Syndrome (PFPS) is a common diagnosis given to runners suffering from pain in the front of their knee that is sharp and stabbing when they run. It generally begins later in a run and quickly progresses to the point that it prevents running at all. Squ [...]

By Dr. Allen|2024-07-18T10:11:11-07:00December 11th, 2017|Running Injuries, Sports Injuries|0 Comments